To you who love tea: In the autumn, don’t drink green tea, drink it to be healthy.
With the improvement of people’s living standards, many people nowadays like to drink tea. Tea is a kind of drink with great potential in China. Different teas have different colors, fragrances and tastes, and they have different attributes.
For health, different teas should be consumed at different seasons. If you drink a tea no matter what the season, it is not good for the body.
Green tea is a common type of tea. Chinese medicine believes that green tea is cold and has the effect of clearing away heat and detoxifying.
There is such a legend in ancient China that Shennong tasted herbs.
Shennong often encounters poisonous herbs when he tastes the grass. At this time, Shennong will take out a medicine called tea from his back. This tea is the tea we put down first, so you can use this.Detoxification.
Of course, this is just a legend, but for green tea, it does have the effect of clearing away heat and detoxification.
Therefore, green tea is more suitable for spring and summer, especially in summer, when the weather is hot, green tea can be used to heat, but also to contact the summer moisture, it is a multi-tasking thing.
Green tea itself is cold and cool, and it can clear away heat and detoxification, but it also makes people with spleen and stomach cold and fearful.
The body of the spleen and stomach is weaker. When you drink green tea at this time, it will stimulate the spleen and stomach, and the spleen and stomach will be cold, and there will be stools.
From summer to autumn, the weather is getting colder, green tea has already begun to fade out of life, because the coolness of the sky and the coolness of the tea, this state of internal and external cool is easy to hurt the spleen and yang, is not good for the body, for friends who like to drink tea,At this time, you can choose warm tea, and some say that Pu’er is a good choice.
We know that wet evil is easy to hurt the spleen and stomach. In the last few days of summer, Chinese medicine is called Changxia. This season is the wettest time, which hurts the spleen and stomach. So when it starts in autumn, the first is to care for the spleen and stomach, and the second is to warm.Raise the spleen and stomach, so there is a more suitable tea, called Xiaoqing orange tea.
The appearance of small green mandarin orange is green mandarin, which can strengthen the spleen and qi, and is good for the spleen and stomach.
The bread of the small green mandarin is Pu’er tea, and the warming medicinal properties of Pu’er tea are very good for the warming of Jiaoyang.
On the whole, in the spring and summer when the temperature is relatively high, it is more suitable to choose unfermented tea of green tea. For autumn and winter, choose fermented tea such as Pu’er.
In addition to paying attention to the medicinal properties of drinking tea, you can also add suitable medicinal materials according to your own situation. If some women drink tea, they can add roses to the tea, so that they can help the liver and regulate the qi.For those who have a dry tongue, you can put a few tablets in the tea. These small combinations are all possible.