[Crab is cool or hot?】 _Attribute_Nutritional Value

The father and the father are the most popular, and the father and the mother are blowing the wind and the wind and the fan are in the shape of a fan. The world is in the shape of a circle, and it ‘s a good idea. It ‘s a good idea. It ‘s a good idea.The lawsuit is in the process of going to each other’s homes, and it’s just a matter of time. It’s very easy to use the chain. It’s a good way to do it. It’s a good way to do it.Pei Lu  Yue Hay ュ strong deserted insect satin willowy palisade Li willowy tree mushroom Hen Quarters (iii) Jing still water ч Jie Qi regulation Yiwei eng Qiu additional information Xi fermium Cherenmayu Saiwutaibo Sik Tai pound Shou Newspaper Qing forging pumping dead lim芥瀬浜嗭紝鑰屼笖钀ュ吇浠峰€奸潪甯搁珮锛岄偅涔堣瀮锜规槸浠€涔堝睘鎬х殑椋熺墿鍛紵铻冭煿鍑夋€ц繕鏄儹鎬э紵铻冭煿灞炰簬鍑夋€ч鐗┿€傛墍浠ヤ汉浠悆铻冭煿鏃惰繕瑕侀厤涓婂鏈拰閰掋€傛墍璋撲笂鐏彧鏄悆铻冭煿鏃跺姹佹簿澶氫簡锛屽捀鍛冲埡婵€鑸屽ご浜х敓鐨勭粨鏋溿€傝瀮锜?pngngxi cats), adjectives, adjectives, adjectives, adjectives, adjectives, adjectives, adjectives, adjectives, adjectives, remarks, remarks, remarks, references, references, references, references, references鑵硅儦浜氱洰锛岀煭灏句笅鐩€傛槸鐢插3绫诲姩鐗?crustacean)锛岃韩浣撹纭3淇濇姢鐫€锛岄潬槌冨懠鍚搞€傚湪鐢熺墿鍒嗙被瀛︿笂锛屽畠涓庤櫨銆侀緳铏俱€佸瘎灞呰煿鏄悓绫诲姩鐗┿€傜粷澶у鏁扮绫荤殑铻冭煿鐢熸椿鍦ㄦ捣閲屾垨杩戞捣鍖猴紝涔熸湁涓€浜涙爾浜庢贰姘存垨闄嗗湴銆傚畠浠潬姣嶈煿鏉ョ敓灏忚瀮锜癸紝姣忔姣嶈煿閮戒細浜у緢澶氱殑鍗碉紝鏁伴噺鍙揪鏁扮櫨涓囩矑浠ヤ笂銆傝瀮锜规槸渚濋潬鍦扮鍦烘潵鍒ゆ柇鏂瑰悜鐨勩€備腑鍥介锜圭殑鍘嗗彶鎮犱箙锛屻€婇€稿懆涔β风帇浼氳В銆嬨€婂懆绀悸峰ぉ瀹樎峰寘浜恒€嬩腑鍧囨湁璁拌浇銆傝繖绫荤敓鐗╅仐浼犵墿璐ㄦ暟鐩鏉備笖鏈夌潃寰堝ぇ鐨勫樊寮傛€э紝甯稿杈?00澶氬銆傚父瑙佺殑铻冭煿鏈夊ぇ闂歌煿(娌宠煿銆佹瘺锜广€佹竻姘磋煿)銆佹瀛愯煿绛夈€傚浗铻冭煿鐨勮祫婧愬崄鍒嗕赴瀵岋紝鍏朵腑浠ラ暱姹熶笅娓哥殑鍥哄煄婀栧ぇ闂歌煿銆佸お婀栧ぇ闂歌煿銆侀珮閭箹澶ч椄锜广€侀槼婢勬箹澶ч椄锜广€佽煿妤煎ぇ闂歌煿銆佸叴鍖栧ぇ闂歌煿銆佹椽娉芥箹澶ч椄锜瑰嚭浜х殑澶ч椄锜逛负涓婂搧銆傝瀮锜圭殑澶ч儴鍒嗘椂闂存槸鍦ㄥ鎵鹃鐗╋紝瀹冧滑涓€鑸苟涓嶆寫椋熴€傚彧瑕佽灟鑳藉寮勫埌鐨勯鐗╅兘鍙互鍚冿紝灏忛奔铏炬槸瀹冧滑鐨勬渶鐖憋紝涓嶈繃鏈変簺铻冭煿鍚冩捣钘伙紝鐢氳嚦浜庤繛鍔ㄧ墿灏镐綋鍜屾鐗╅兘鑳藉悆銆傝瀮锜逛繚椴滐細1銆佹斁鍦ㄥ啺绠卞喎钘忓鍐呯敤婀挎瘺宸剧洊涓婂彲浠ユ斁This is the most important thing in the world. It ‘s the most important thing in the world. It ‘s a very serious problem. It ‘s a disease. It ‘s a very serious problem.?You can click on the map to see if you are in trouble or not. The bandage will be affected by the bandage. The bandage will be closed. You will be able to browse through the details. You will be able to read it in detail.A few spins in the village of Xianxian: The papers are sloppy and the manuscripts are sloppy and sloppy.

[Ramen seasoning recipe]_ seasoning _ how to make,

[Ramen seasoning recipe]_ seasoning _ how to make,

Many people at work mostly choose to eat noodles for lunch, and there are also many noodle restaurants around us. Ramen is loved by people for their strength, and the ramen seasoning formula is different in each shop.

When eating ramen, some people like salty and tasteful, while others like lighter, just put a few slices of vegetables, especially do not like the color of the soup is too dark.

Therefore, you can choose the seasoning you choose for ramen.

1. Seasoning recipe when cooking meat: dried ginger slices 20%, peppercorns 18%, cumin 12%, grass fruit, cinnamon 10% each, pepper 9%, sana, nutmeg 5%, ginger, lemon grass 4%, Dial 3%.

The ratio of cooking meat to soup is about 0.



2. The proportion of soup ingredients is: dried ginger powder 28%, pepper powder 25%, pepper powder 20%, grass fruit powder 15%, cinnamon powder 12%.

The ratio of soup stock and soup is about 0.



3. The ratio of salt to soup is: 1.



4. The ratio of fresh ginger juice, garlic juice and soup: 0.



Adding fresh ginger juice and garlic juice (50% each) to the prepared soup is even more delicious.

Ramen production: 1. Add flour and salt noodles together into the basin, pour water (water temperature: winter warm, summer cool, spring and autumn warm) with one hand, make noodles with one hand, make flour and water, knead after mixingLight into a ball, and then use your hands to dip the water into the noodles.

Cover it with a clean cloth for about half an hour.

2. The alkali surface is converted into alkaline water with 100 grams of water.

3. After the noodles are finished, take 1/2 of the dough and dip the alkaline water with both hands and rub them into long strips. Use one end of each side of the noodles to lift off the chopping board and slowly slide the bar up and down.After shaking it repeatedly like this six or seven times, when the thickness is uniform, place it on the chopping board and sprinkle the dry surface on the chopping board, and then roll it together. After throwing it away from the case, throw it into a long strip.At each end, the four fingers of the other hand are put on the other end of the two noodles, and they are lifted up in the air.

Roll the noodles while pulling them, pull the noodles into thin strips of thick incense sticks (64 pieces), and lower the boiling water pot.

Hold the two sides with your left hand while lowering the pot. Spread the noodles evenly into the pot with your right hand, then put your right hand on the end of the noodles, cut off the head with your left hand, and sprinkle into the pot.

[Effects and Functions of Wood Butterfly]_Wood Butterfly_Inevitable_Benefits

[Effects and Functions of Wood Butterfly]_Wood Butterfly_Inevitable_Benefits

There are thousands of Chinese medicine terms in clinical practice. Wood butterfly is also a kind of pure Chinese medicine, which is very small to the human body itself. Wood butterfly has very medicinal effects. It is mainly used in the throat and has certain health effects. It is also effective for certain diseases.There are inhibitory effects, but wood butterflies also have taboos to understand.


The Qingfei Li throat wood butterfly has a sweet and cool nature, has the effect of clearing the lung heat, soothing throat and throat, and is compatible with different Chinese medicines for the treatment of sore throat and sore throat.


Shugan and Weimu butterfly can relieve pain, enter the liver and stomach meridian, can relieve liver and stomach analgesia, and can be used with different traditional Chinese medicine to treat complications such as liver stagnation and qi stagnation, stomach pain, and abdominal pain.


Prevention of cataracts. While injecting and injecting galactose aqueous solution, daily administration of decoction of wood butterfly, the rat’s galactose cataract lens significantly increased aldose reductase activity, polyol dehydrogenase, hexokinase.The activities of glucose phosphate dehydrogenase, catalase and hydrogen peroxide decreased significantly.

Therefore, the decoction of wood butterfly has inhibitory effect on lipid perhydrogenation in prevention and treatment experiments.


The seeds of the anti-inflammatory wood butterfly, the stem bark contains baicalin, which has anti-inflammatory, anti-allergic, diuretic, choleretic, and cholesterol-lowering effects.


The anti-cancer wood butterfly seeds and stem bark have the inactivating effect on human nasopharyngeal carcinoma KB cells. Therefore, wood butterfly has certain prevention and treatment effects on nasopharyngeal carcinoma.

Anticancer 6.

The methanol extract of the resistant mutant wood butterfly has an anti-mutation effect in the Ames test. Its main active ingredient, baicalin, has a dose substitution.


Wood butterfly taboo Although wood butterfly has the effect of clearing the lungs and larynx, sparse liver and stomach, but it should be noted that those with weak spleen and stomach should take it with caution.

In addition, it is best not to drink alcohol, fishy, spicy, cold food during taking.

Hongqi Chain (002697): Southwest Chain Convenience Store Leader Yonghui’s Shareholding Enables Accelerated Transformation

Hongqi Chain (002697): Southwest Chain Convenience Store Leader Yonghui’s Shareholding Enables Accelerated Transformation
Key points of investment points: From the external environment, the convenience store industry has ushered in a window period of rapid development.The life cycle of the retail business is closely related to the level of economic development. The convenience store covers a small area and the price of goods is high. These two characteristics determine the rapid development of the industry with two conditions: a combined population density and a level of consumption above medium.The Chinese market now seems to have these two conditions.With the general sluggishness of the traditional industry, the convenience store industry still maintained a high growth of about 14% in 2017.Hongqi Chain is the leading supermarket chain company in Southwest China. As of the end of 2018, the number of convenience store stores in each region has exceeded 2,800, mainly located in Chengdu and surrounding suburban areas, with annual revenue exceeding 7 billion yuan. With Japan’s mature convenience store model grading, domestic convenience stores have room for improvement.This is mainly reflected in (1) the decrease in the chain rate of domestic stores and the inability to achieve scale effects. (2) the reduction in the level of refined operations, which is much lower than that of Japanese-style convenience stores. (3) the reduction in the degree of involvement in the supply chain.Some breakthroughs were made in gross margin private label and food processing and sales. We believe that the convenience store community is a model that is more suitable for the development of domestic convenience stores in the future.Community gathering is a unique form of population distribution in China, providing a natural fertile ground for community convenience stores.Based on product sales, more community value-added service projects can be extended. Combining home and store has become a new driving force for the growth of convenience store performance. From the analysis of operating data: the company’s gross profit margin has improved significantly, the previous acquisition and integration effect is good, and net profit has entered an upward channel.Realized operating income of 72 in 2018.20,000 yuan, a growth rate of 4.1%.In the past few years, the Hongqi chain stores have consolidated the stores of Hongyan, Mutual, Leshan Sihai and other competitive supermarkets in the region. During this period, the pressure of expenses has penetrated, and the net interest rate has continued to fall, resulting in a decrease in net profit growth rate.In 2018, the integration was basically completed, and the net interest rate of Hongqi Chain entered an upward channel.Due to the higher operating leverage, the improvement in net profit margin will result in a substantial increase in performance.Net profit attributable to mothers was initially achieved in 20183.230,000 yuan, an increase of 95 over the previous year.7%.Overall gross profit margin reached 29 in 2018.4%, increase by 1 before 2017.8 points.The improvement in gross profit margin mainly benefited from two factors: (1) the scale effect brought by the expansion of stores, which pushed the company to further improve its bargaining power in the upstream; (2) the company continued to extend value-added services based on traditional commodity retail in recent yearsbusiness.This part of the income only increases revenue in the statement, without increasing operating costs, which helps to improve high gross profit margin.From the perspective of the reduction of the expense side, the significant increase in the rental expense ratio is the leader in the increase in the expense ratio.With the improvement in efficiency brought by the acquisition and the gradual maturity of newly opened store operations, the rental expense ratio in 2018 dropped slightly (to 7).9%). Analysis of external competitive environment: The development prospect of the convenience store model is optimistic, and the integration of urban and rural areas in Sichuan Province is further promoted.By 2017, department stores, large supermarkets, etc. have experienced varying degrees of negative growth, while the convenience store industry has achieved 14 at the same time.3% positive growth.Fundamentally speaking, the current convenience store operation efficiency in China still lags far behind Japan. From the perspective of the average daily initial price, average daily passenger flow, customer unit price, floor efficiency, and gross profit margin, they are all at a disadvantage.The daily average of 7-11 is 4 times that of Hongqi Chain, and the Ping effect is 10 times that of Hongqi Chain.The gross profit margin of sales on July 11th, 2017 reached 32%, and Rosen 31.4%. Although the gross profit level of Hongqi Chain has continued to increase in recent years, there is still a gap compared with mature convenience stores in Japan.At the same time, Sichuan’s favorable economic environment provides an alternative basis for the development of the Hongqi chain.In 2018, Sichuan’s GDP reached 40678 billion yuan, an increase of 8%; the total retail sales of consumer goods in the past ten years increased by 11%.The overall economic development and consumption power of Sichuan Province must reach the national average.In addition, the urbanization rate in the province is also continuously increasing, and urban-rural integration 北京夜网 is developing at a high speed. The consumption power of second-, third-, and fourth-tier cities is also continuously increasing endogenous growth. Analysis: increasing regional penetration + upgrading of product categories + expanding service businessCompetitive strategy.After Yonghui joined the Red Flag chain, it grafted the supply chain and store management resources of the fresh operator, and strengthened the upgrade of the fresh product category; the expansion of the value-added business gradually brought new performance increments to the stores, and increased value-added business income in 201862.800 million, an increase of 2 over the previous year.1%.Two-wheel drive is expected to effectively promote same-store revenue growth in the future.In addition, with the increase in the penetration rate of stores outside Chengdu and the gradual maturity of pre-acquisition and integration of store operations, the company’s overall profit is expected to enter an upward channel. Profit forecast and investment recommendations: We believe that the company, as the only listed convenience store chain supermarket listed company, merges the growth rate of the convenience store industry to replace other supermarket segments.The development of the post-fresh food business by Hui Hui is expected to have a more significant impact on the increase in same-store revenue, and earnings are expected to enter the rising channel.With reference to the median assessment value of peer companies, we give companies 25-30 times PE.The company is expected to achieve revenue of approximately 76 in 2019-2021.31/80.96/85.8.7 billion, a five-year growth of 5.69% / 6.09% / 6.06%.Realized net profit attributable to mother about 3.49/3.79/4.USD 3.1 billion, an annual increase of 8.16% / 8.47% / 13.92%.Diluted grain income is 0.26/0.28/0.32 yuan.The current market value corresponds to a PE of about 23/21/18 in 2019-2021.Given 25XPE in 2019, the first coverage gives the company an “overweight” rating. Risk reminder events: (1) The store display speed is slower than expected, the brand effect of the second-level urban area has not been formed, and the new store incubation period is expected; (2) the fresh food business development is less than expected; (3) the competition in Sichuan’s supermarkets has intensified, and Yonghui Green LabelThe rapid development of stores, mini-shops, RT-Mart, etc. has created greater competitive pressure on the Hongqi chain.

Pangang Vanadium Titanium (000629) Update Report-Asset-liability ratio continues to decline and company performance continues to grow

Pangang Vanadium Titanium (000629) Update Report-Asset-liability ratio continues to decline and company performance continues to grow

The company’s first quarter performance in 2019 was in line with expectations, and the company’s performance growth rate remained high.

The company is the top vanadium industry leader. Due to the downward impact of vanadium prices, the company’s performance may be small.

Investment Highlights: Maintain the “overweight” rating.

The company achieved operating income of 40 in the first quarter of 2019.

63 ppm, an increase of 27 per year.

52%; net profit attributable to mother 7.

5.3 billion, an increase of 61 every year.

07%, the company’s 2019 first quarter results are in line with expectations.

Taking into account the decline in vanadium prices, the company’s EPS for 2019-2021 is reduced to 0.



41 yuan (originally 0.



48 yuan) forecast, with reference to similar companies, give the company 12 times PE in 2019 for forecasting, and lower the company’s target price to 4.

20 yuan (original 4.

80 yuan), maintaining the “overweight” level.

The increase in vanadium price has driven the company’s profit growth.

The company’s gross profit margin for sales in the first quarter of 2019 was 25.

02%, 18.

76%, rising by 1 each year.


56 single, the company’s profitability increased significantly.

The price of vanadium products increased compared with the same period in 2018, which is the company’s leading performance in upstream and upward.

The recent weak vanadium price may have a certain impact on the company’s performance.

Monetary funds continued to rise and the asset-liability ratio fell.

Benefiting from the company’s good operating conditions, the company’s monetary funds in the first quarter of 201927.

180,000 yuan, an increase of 5.

13 trillion, an increase of 23.

26%, maintaining an upward trend.

The company’s asset-liability ratio was 30% in the first quarter of 2019, and fell by 5 at the end of 2018.

With 18 units, the company’s asset quality has been continuously optimized.

Demand for vanadium is slightly lower than expected, and vanadium prices are weak.

The company is a leading enterprise in the world vanadium industry. In 2017, the output of vanadium ranked second in the world.

From the perspective of the supply side, it is 杭州桑拿 difficult to loosen the restrictions on the import of vanadium slag in the short term, and it is still difficult to resume the production of vanadium from stone coal in the short term.

On the demand side, due to the slightly lower-than-expected demand for vanadium in the steel industry, vanadium prices are expected to be weak in the short term.

Risk warning: overseas vanadium supply has risen sharply; vanadium extraction from stone coal has resumed significantly.

Yinlun (002126): Leader in new energy thermal management wins joint venture car company order

Yinlun (002126): Leader in new energy thermal management wins joint venture car company order
Event: The company recently received orders from Dongfeng Nissan and SAIC-GM for oil coolers and water-air coolers, respectively, and began 南京夜网 supporting in July 2020 and October 2023.  Benefiting from the shrinking industry supply, passenger cars broke through overseas markets.The company made breakthroughs in overseas markets and made continuous progress in the passenger car business. It received global support orders from GM, Jaguar Land Rover and Nissan Renault. It is expected to lock in the steady growth of the passenger car business in the next five years.  New energy thermal management volume and price rose, opening up room for growth.The value of new energy thermal management bicycles has increased three times compared to traditional vehicles. The company has shown its strength in the early stages of new energy development, and has won new energy supporting projects such as Geely, BYD, GAC, Volvo, and GM. The order is expected to exceed 30 billion and is expected to be in 2020Started supply.  The aftertreatment of National Six exhaust is expected to grow rapidly next year.In July 2020, commercial vehicles will gradually advance the National Six 北京夜网 emission standards. The company’s forward-looking layout of exhaust gas treatment devices such as EGR is expected to significantly increase the sales of this product next year, becoming a new potential growth point for the company.Q4 natural gas heavy truck tail gas reprocessing sales volume increased significantly, it is expected to increase revenue by about 80 million.  Investment suggestion: We predict that in 2020, the net profit attributable to mothers will be 4 in 2021.300 million, 5.1 trillion, corresponding estimates are 15, 13 times.  Risk warning: Passenger car sales continue to be sluggish; National Six emissions upgrades are less than expected.

Ways and habits for workplace success

Ways and habits for workplace success

Make an agreement with yourself and create more opportunities to show yourself: show your strengths.

Use your own strengths at least daily.

  Show your energy.

Create a day, 100% committed to what to do.

  Show your language.

Find out the day, use only positive language, and therefore influence people around you.

  Show your tolerance.

Discover the day and ignore the mistakes made by others.

  Show your gifts.

No reason is needed to give a person a gift.

  Maybe it does n’t suit your style, but find a way to show yourself, and do n’t repeat the opportunity that no one gives you a chance.

In your own way, start now.

  Ten Fatal Mistakes of Unlucky Staff Here are ten of the strongest self-destructive work habits summarized by TechRepublic, everyone should take caution: 1.

Successful people without a life plan have their own goals, whether in their minds or on paper, and take them out from time to time for reference.


If the skills are not in the times, we must live to learn the old.


If you don’t work hard, you won’t be recognized without results.


Effectiveness may not be effective. Those who believe that email can replace other communication methods often make this mistake.

Communication with people requires efficiency, and more effective.


Think of yourself as irreplaceable. Once you start to feel that a certain job is not done by you, no one is far away from your stardom.


People who think they know everything successfully have a total interest in something new, rather than posing as if they knew everything.


The people around you who only tell you nice losers always want to hear how smart they are.

Successful people know how to listen to negative opinions.


The loser who misappropriates the credit of others is always anxious to take all the honor as his own.


It is one thing not to improve oneself to see credit, but not to let others see their own strengths and achievements is another matter.


In addition to the ability to see things comprehensively, in addition to doing well on one’s own, you should always refer to other people’s opinions and obtain a variety of perspectives to make progress.

  If you still don’t want to be fired by your boss, it is best not to have the following problems: Ignore the expectations of others.

It is not for you to be obedient, but you must establish your own value in this group.

  Work only for money.

Staring at the clock every day only ruins myself.
  Trail News Dissemination Center.
Those who are keen on gossip always get what they deserve.

  Always missed the deadline.

You are a member of the group, and if you don’t do well, it will drag everyone down.

  Don’t do business at work.

Make endless phone calls, chats, surf the Internet, and blog, and you’ll soon be able to go home and do this full-time.

  On the other hand, if you are really like this, you should probably think about whether you are doing what you like to do now, and maybe change your job to get you back.

Four Nos for Hypertension Patients

“Four Nos” for Hypertension Patients

The National Day and the Mid-Autumn Festival are over half, and it is a good time to relax and relax.
For the holidays, you must eat and drink in moderation.
People with high blood pressure should make reasonable arrangements for holiday life and achieve the “four nos”.
  1、吃不要油腻 节日饭菜比平时相对要多脂、多油、多甜,加上节日里居家时间多,活动少,消化功能会受到较大的影响而降低,饮食还是要保持低脂、低Oil, low salt, and low calories. A full meal is good for your health.
  2、喝不要太猛 饮酒不是坏习惯,“无酒不成席”是老百姓的习俗,少喝慢饮,和血行气,能增添节日气氛,但最好不要劝酒,更不要灌酒,一人喝醉The whole table was disappointed.
Drinking too much or drinking too much can hurt your spleen and stomach.
Poor quality alcohol and spirits have greater damage to the cardiovascular system and must be prevented.
  3、玩不要当真 亲朋好友相聚,免不了会要摆上一桌“棋牌之战”,千万要牢记只能把它作为娱乐消遣,桌上输赢,不必当真,切勿为此而怒发冲冠,或闷闷不乐, Feeling bad.
Prolonged table entertainment has already caused an increase in blood pressure, such as mood swings, the harm is even greater.
  4. Don’t be thrilled. Let’s celebrate the holiday season. When old friends meet and talk about the past, they will often gushed. This state is very unfavorable for patients with hypertension.
If you talk for 20 minutes continuously, the blood pressure may increase by about 10%. The higher the basic blood pressure, the greater the increase; the more excited the emotion, the more obvious the change in blood pressure.

South American Ginseng (Pickled Ginseng, Pickled Ginseng)

South American Ginseng (Pickled Ginseng, Pickled Ginseng)

[Properties]Cool[Five flavors]Gan[Transformation]0.

00 kcal (0 kJ) / 100 g[Efficacy]Heart disease, blood circulation, anti-inflammatory and analgesic, anti-tumor and anti-tumor effect[What is Nanshen Ginseng]Nanshen Ginseng, American Ginseng, American Ginseng is a plant of the family Ginseng familyFour-leaf Adenophora ginseng (Thunb.

) Fisch.


berticillata (Pall.

) Fisch.

, Apricot leaf A. a.

Axillary flower

Strict mick

Some plants of the same genus are used as medicine.

In autumn, remove the ground and whiskers, scrape the rough skin, and dry immediately.

Clearing heat and nourishing yin, nourishing lungs and relieving cough.

Indications for bronchitis, whooping cough, and lung heat cough.

  The therapeutic value of Ginseng is sweet, slightly bitter and slightly cold.

Return to the lung and stomach.

The body is light and gentle, rising and falling slightly.

  It has the effects of clearing the lungs and resolving phlegm, nourishing yin and moistening dryness, and nourishing the stomach and promoting body fluids.

  Indications: fever due to yin deficiency, dry and coughing lungs, depressed lungs, blood in sputum, sore throat, and thirst.

  Sand ginseng has the functions of nourishing yin and regenerating blood, cooling heat and cooling blood. It is used in cancer patients with radiotherapy and chemotherapy, especially for advanced cancer patients.Those with dryness caused by yin and dry fluid have better curative effect.

Mothers must take medicated food

Mothers must take medicated food

In traditional Chinese medicine theory, there are spleen invigorating and nourishing kidney and brain.

To make your baby smarter, expectant mothers should eat more spleen and kidney foods from pregnancy. Below we recommend a few of the most common foods for expectant mothers. Consuming them every day will definitely make your baby smart.


Jujube Chinese medicine believes that jujube has the effects of strengthening the spleen and stomach, nourishing qi and blood, and nourishing the heart and lungs.

Qi and blood are congenital. Expectant mothers have too much blood, which directly benefits the fetus.

  Special reminder: Although jujube has many benefits, because of its sweet taste and warmth, eating more will help dampness and heat, so if you take it daily, it is best not to exceed 3 capsules.

  Unexpected harvest: Jujube is also rich in vitamin C and vitamin E. It is very beneficial to the mother’s skin, and it can prevent pigmentation and form spots.


Walnut kernels have the effects of nourishing liver and kidney, nourishing qi and nourishing blood, and warming the lungs and intestines.

It is a very good nootropic food, and it also has the function of black hair. It is often consumed by expectant mothers, and the baby’s hair will grow very well.

  Special reminder: Walnut kernels are supplemented with trace amounts and protein. It is sufficient to consume 3 capsules per day. Do not eat more.

It can be eaten raw or cooked.

  Unexpected gain: If the walnut kernel is eaten raw without polysaccharides, the effect of laxative and laxative will be more obvious, which is suitable for expectant mothers who have trouble with constipation.


Peanuts, peanuts, also known as Changsheng.

Chinese medicine believes that it has the effects of nourishing the spleen and stomach, moistening the lungs and relieving cough, and promoting lactation and intestines.

  Special reminder: It is best not to exceed 10 tablets per day.

Because raw peanuts are cold, too much raw food can easily cause diarrhea.

The fried peanuts are mildly warm, and if you eat too much, you will get angry.

  Unexpected gain: Persist in eating peanuts, which is not only educational, but also very helpful to mother’s postpartum milk secretion.